More and more white-collar workers now suffer from different degrees of cervical spondylosis under the pressure of work. The emergence of cervical pillows on the market now can provide a lot of help for people's cervical spine, but there are many types of cervical pillows available on the market. How can we choose a genuine product that fits our own pillow? For everyone to introduce how to choose cervical pillow and cervical pillow useful?
How to choose cervical pillow
1, election high
Cervical health care pillow as one of the beddings is very important for the selection of the height of cervical pillows. High cervical pillows can cause discomfort in people's cervical spine, and severe cervical spondylosis will occur.
If it is too low, it can cause poor blood circulation in the cervical spine, causing problems such as lack of oxygen.
2, quality selection
You can press down on the cervical health care pillow, and then quickly loosen your hands, and good cervical health pillow rebound time of 5 - 8s, if the rebound time is too long, too slow to explain the quality is not good, be careful to buy.
3, comfort
When choosing a cervical pillow, you can try it yourself. A good cervical pillow does not have any feeling of pressure. There is a feeling like floating on the surface of the water. It is very comfortable, but it does not feel that the cervical spine is in a floating state. It can be very good. The protection of the cervical spine.
Is cervical pillow useful?
Cervical occipital pillow can regulate and pull for some patients with mild cervical spondylosis. In addition to the function of the pillow itself, it also needs a good sleep habit to help, so that the effect of cervical pillow can be best , It helps to improve our sleep quality and health.
Cervical health pillow material
Cervical health care pillow is made of natural gypsum ore as a raw material, which is carefully crafted by hand to ensure the normal physiological curvature of the cervical spine and is filled with cassia seed. The cassia seed is hard and can massage the head and neck acupoints. It can be used for assisting the head, dizziness, insomnia, cervical spondylosis, etc. caused by the liver yang hyperactivity. Moreover, the shape of the cervical pillow can vary with the curvature of the cervical spine. Can completely protect your cervical spine problem.
Editor's summary: How about the selection of a cervical pillow and the use of a cervical pillow? I'm here to help you. Want to learn more related knowledge can focus on this site information.
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