Four steps for family emergency

Establish a family emergency plan

The occurrence of disasters is always unexpected. "Knowing how to do it" is our best preparation and responsibility to protect ourselves and our family. We can follow these steps to establish an emergency plan for individuals and families.

1. Four steps for family emergency

(1) Basic knowledge reserve?

Understand the disasters that frequently occur in the area and around the family. ?
Understand the basic common sense of dealing with various disaster events. ?
Look for security blind spots in the family. ?
Know how to help the elderly, children and people with disabilities. ?
Understand the emergency plan of the local area, the community, the unit and the children's school.

(2) Formulate an emergency plan

Hold a family meeting to formulate your own unique emergency plan, the specific content includes:

(1) There are two "family member gathering places" when the family member gathering place determines the state of emergency:

â‘  A safe place outside the house where you can go in case of an accident.
â‘¡When there is an accident and it is difficult to reach the â‘  location, you can go to a certain transportation in this city conveniently.

(2) Family emergency contact person

Choose a "family emergency contact" in Beijing and other cities. In this way, when an accident occurs, family members can get in touch through these two fixed contacts.

Basic Home Emergency Plan

Family members meeting place:
Meeting point phone:
address:
Family emergency contact:
phone:

(3) Information contact card

Prepare an information contact card for each family member (especially necessary for the elderly and children). It records my name, family address, other family members, contact phone number, age, blood type, past medical history and other information. The information card should be updated every year and be backed up in the work unit and neighbor's house.

Family member information card

Name, age, blood type, home address phone, other family member phone, family emergency contact phone number, previous medical history

note?

• Popularize safety knowledge among family members. Especially to teach children first aid knowledge, mainly how to dial 110 to call the police.
· Put the number of "Family Emergency Contact Person" and the commonly used alarm number on or near your home phone. ?
· Discuss and improve family emergency plans with family members.

(3) Check safety matters

· There are usually many safety blind spots in the family, please check one by one whether you have noticed the following safety matters:
· Install a fume alarm at home, pay attention to the installation location and room, and pay special attention to the bedroom.
· Do not stack heavy objects such as suitcases in closets such as closets to avoid falling and hurting people.
· Store home emergency items and prepare home emergency kits. ?
· Participate in disaster response and first aid knowledge training courses. ?
· Identify refuge points or "safe rooms" in the family for different disasters and events. ?
· Tell children about safety every six months to prevent them from forgetting. ?
· Adhesive paper should be pasted on the indoor glass to prevent accidental injury caused by broken glass. ?
· Let family members know the position of the main power switch and learn how to cut off the main power in an emergency. ?
· Do not accumulate flammable materials at home. ?
· The windows should be opened and closed freely. ?
· Each room must find two escape routes, such as escape through the door or escape through the pipe outside the window. ?
· Check if there is any aging, bare or even broken wires in your home. ?
· The kitchen should be equipped with fire extinguishers, and all family members must understand how to use them. ?
· Put the telephone numbers of family emergency contact persons, fire brigade, and police station close to the phone in the house. ?
• Mats or large towels must be tiled on the bathroom floor at home to prevent the elderly or children from slipping. ?
· Lamps must be kept away from flammable items such as curtains and clothing.
· Avoid placing water-filled vases, cups and other containers on TVs or audio-visual equipment. ?
· Investigate other security blind spots in your home.

(4) Prepare home emergency box

Every family should prepare some necessary emergency items and place them in the box in case of an unexpected disaster. Families can reserve daily necessities in emergency boxes according to the following list.

【Water】

· Reserve three days of water for household use and store at the standard of 4 liters per person per day (2 liters for drinking and 2 liters for food preparation and sanitation). ?
· If there are children, the elderly, and patients, you need to increase the amount. ?
· The water must be packed in clean, sealed and easy-to-carry plastic bottles. ?
· Replace the reserve water every six months. ?
· Family permits can purchase a set of qualified portable water purification filters.

【food】
· The following principles should be followed when choosing food reserves:
· Select solid foods such as biscuits, bread, instant noodles, etc. that do not need to be refrigerated, ready to eat, and contain little or no moisture. ?
· Choose light and easy to carry food. ?
· Prepare food for the elderly, young children and people with special requirements. ?
· Prepare food for pets.

Food list

Ready-to-eat food Canned meat, fish, fruits and vegetables (manual can opener), canned juice, milk, soup (if powder or solid, additional water is required).
Energy-rich foods Peanut oil, jelly, cereal, nuts, beef jerky, dried fruit, food bars.
Vitamins and supplements Vitamin C, E, immune-promoting pills, amino acids, etc.
Foods that relieve pain or stress Biscuits, sugar cubes, sugared cereals, instant coffee, tea.
Condiments stored separately. Sugar, salt, pepper.

【Emergency tool】

· Simple fire extinguisher (regular replacement). ?
· Emergency escape rope: The load-bearing capacity is not less than 200 kg, the rope diameter is 25 mm to 30 mm, and it is wrapped with flame retardant material.
· Simple smoke mask: When faced with fire or other harmful gas, take out the mask and put it on your head.
·Other tools:

Hammer, whistle, radio, battery, flashlight, needlework, pen and paper, map, utility knife, waterproof matches, candle, iron cup, paper towel, tape recorder, towel, mini stove, gloves, compass, sunglasses.

【Hygiene items】

· Personal hygiene products (toothbrush, toothpaste, comb, razor, etc.). ?
· Plastic bags (with garbage). ?
·plastic barrel. ?
· Soap, washing powder. ?
· Toilet paper.

【Clothing】

· Each family member has at least two sets of laundry for changing. ?
· Lightweight and durable shoes and comfortable socks. ?
· Hats, gloves, underwear. ?
· Blankets and sleeping bags. ?
·raincoat.

【Medicine package】

· You should always have a medical kit in your home or car, and make sure that the members of your family know the location and usage of the medical kit.
· If you are engaged in outdoor activities, you should also carry a medical bag with you in case you need it from time to time. ?
· The medicine cabinet should ensure that young children cannot be opened. ?
· Change medicines regularly, pay attention to the shelf life of medicines.



Common items in medical kits

Medical materials: medicinal cotton, medicinal fire wine, square sterilized gauze, bandage, tape, scissors, thermometer, cotton swab, safety pin.

Topical medicines iodine, eye drops, scald ointment, bruise plaster, anti-inflammatory analgesic ointment, band-aid.

Oral medicines Antidiarrheal drugs, antipyretic tablets, Baoxin pills, painkillers, antibiotics, emetic drugs, stomach medicine.

Other disinfection potions.

【Special Items】

· Baby products: diapers, feeding bottles, milk powder and required medicines. ?
Adult supplies: medicines, prescription drugs, dentures and related supplies, glasses, contact lenses and related supplies, personal grooming utensils.
· Entertainment supplies: games, books and silent toys for children. ?
· Important family documents (packed in a sealed and waterproof container, pay attention to backup).

(1) Backup car keys, cash, driver's license, credit card.
(2) Wills, insurance policies, contracts, stocks and funds.
(3) Passport, social security card, medical record card.
(4) Bank account number and real estate certificate.
(5) Credit card number, company and customer service phone.
(6) Family records (birth certificate, marriage certificate, death certificate, etc.).
(7) Recent photos and pet photos of all members of the family. ?

note?

· Place the family emergency box in a convenient place and inform all family members. ?
· The above items must be packed in sealed plastic bags or containers. ?
· Replace the stored water and food every six months. ?
· Reorganize and add or remove related items every year. Change the battery and clothing (especially pay attention to adjust with the season).
· Follow the doctor's advice to prepare appropriate commonly used drugs. ?
· Make regular backups of important files on the home computer. ?
· The items in the box must be protected from moisture and moisture.
· Prepare special emergency kits for babies, disabled members and pets.